A Positive Negative

the test and the day

yep, thats it folks - I'm not pregnant
good news I suppose :)

anyway
had a ton of fights with the BF today
but we're all good
surprisingly I didn't binge
which I usually do when I'm upset or angry

I felt the need to a few times
but that voice in my head stopped me
told me I don't need it
that I can survive
and I did
I'm going well now
all I need is a set of scales to see my weight

- cereal = 200
- beans on toast = 243
- McDonald’s lean beef burger w/o the meat = 200ish (over estimate to be safe)

TOTAL = 643

so bad day with good results :)

love, hugs and thin vibes ^_^
xxx